SERVICES
Comprehensive Physiotherapy Services for Optimal Recovery.
Long-Term Healing.
We focus on long term healing instead of a quick fix, treating the cause rather than the symptoms.
Evidence-Based.
Our osteoporosis classes are evidence-based, utilising latest research to provide effective strategies for bone health and fracture prevention.
Holistic & Collaborative.
We work with each patient to develop personalised plans that work for them – no one size fit all.
Broad Range of Experience.
From chronic pain to neuro to spinal to sports, our team is equipped with specialised expertise to address a wide range of conditions.
Chronic Pain Physiotherapy.
We take an active approach to managing chronic pain by using cognitive behavioural therapy (CBT) techniques. Our goal is to enhance your quality of life and improve your overall function through personalised care and support.
WHO IS IT FOR?
BENEFITS
Prolonged Workcover claims, people with injuries over three months.
Improved quality of life. Return to work. Reaching patient goals.
Pre and post-op rehabilitation.
We offer comprehensive pre- and post-operative rehabilitation for a wide range of surgical procedures, including spinal surgeries, ACL reconstruction, meniscus repairs, total knee and hip replacements, shoulder surgeries, and carpal tunnel treatments. Our focus is on helping you recover efficiently and get back to your best self.
WHO IS IT FOR?
BENEFITS
People who have undergone surgeries or have surgery dates.
Pre-op improves odds of recovery post-operatively. Post-op rehab allows for full return to function and reduce complications.
Sports physiotherapy.
We have experience working with athletes from a range of sports including swimming, rugby league (NRL), rugby union, soccer, netball, and ultimate frisbee. Our sports physiotherapy services are inclusive and are tailored to athletes across age groups, and include injury management, injury prevention, strength and conditioning protocols and training plans to allow for optimal return to sport.
WHO IS IT FOR?
BENEFITS
Everyone who plays sports including gym goers.
Improve performance in sport or gym, less injuries and quicker return.
Osteoporosis and osteopenia treatment.
Evidence-based program called Onero™ that provides weight bearing exercises to improve bone density. The classes include core strengthening and balance to provide a holistic intervention. Classes are supervised at all times by certified Onero™ licensees as well as certified health professionals.
WHO IS IT FOR?
BENEFITS
Those who live with or been recently diagnosed with osteoporosis and/or osteopenia.
Improve bone density, improve strength and balance, reduce injury, reduce non-traumatic fractures, and improve muscle mass, be part of a community.
Paediatrics aged 6 and over.
We provide specialised injury management tailored specifically for kids and adolescents. Understanding that children grow rapidly, we focus on targeted care to prevent long-term issues and ensure their optimal recovery and development.
WHO IS IT FOR?
BENEFITS
Kids aged 6 and over and their parents/guardians.
Physiotherapy treatment for children aged 6 and over to improve coordination, muscle mass, function, and reduce pain.
Hypermobility conditions.
We have experience working with those suffering from connective tissue conditions such as Ehlers-Danlos Syndrome and Cranio-Cervical Instability (CCI). We utilise various management forms such as traction, bed pilates, cognitive behavioural therapy (CBT), and strengthening.
WHO IS IT FOR?
BENEFITS
Those suffering from connective tissue conditions such as Ehlers-Danlos Syndrome and Cranio-Cervical Instability (CCI).
Improve function, reduce pain, achieve goals, pillar of a multidisciplinary approach to treating hypermobility conditions.
PD Warrior Program.
PD Warrior exercise programs lead the way in neuroactive exercises designed to retrain your brain and improve your Parkinson’s symptoms.
WHO IS IT FOR?
BENEFITS
Early to Late Stage Parkinsons
Symptom management, neuroplasticity, confidence and mood.
Remedial Massage Therapy.
Remedial massage therapy is a targeted, hands-on treatment aimed at identifying and addressing muscle tension, pain, and movement restrictions. It focuses on restoring normal function by working on specific problem areas – whether from injury, postural strain, overuse, or chronic conditions.
WHO IS IT FOR?
BENEFITS
People recovering from sports or workplace injuries, chronic muscle tension or stiffness, reduced range of motion
Reduced muscle tension and pain, improves joint mobility, speeds up injury recovery
Clinical Reformer Pilates.
Clinical reformer pilates is a physiotherapist-led exercise program using a specialised reformer machine to improve strength, flexibility, posture, and movement control. unlike generic pilates classes, it’s tailored to your specific needs—often for rehabilitation, injury prevention, or performance enhancement. exercises are low-impact but highly targeted, making them suitable for all levels, from beginners to athletes.
WHO IS IT FOR?
BENEFITS
People recovering from injury or surgery, manage chronic conditions
Strengthens core and stabilising muscles, improves posture and alignment, supports injury prevention and rehabilitation
Medicolegal Reports.
We specialise in evaluating the functional abilities and career options for injured workers, helping to navigate compensation claims with personalised support and expert insights.
WHO IS IT FOR?
BENEFITS
Work Cover compensation lawyers.
End to end assessment in the presence of both vocational and functional assessors. Detailed medico-legal reports created to assist the patient.
Hydrotherapy.
Jump in the pool with our hydrotherapy rehab programs tailored to you to get you back to the things that you love. Our hydrotherapy sessions involve water based exercises utilising weights and other resistance to progressively increase your strength and improve your function.
WHO IS IT FOR?
BENEFITS
Post-op rehabilitation, arthritis, NDIS, lower back pain, knee injuries, return to running, older adults.
Increase strength and balance with minimal pain, suitable for those who are weary or new to working out, fun way to exercise.
Diabetes management.
Evidence-based exercise program to help improve your diabetes and get you back to the things you love. Classes up to 1 hour that incorporate cardio and weight lifting for best results. This 8 week program include education about diabetes and how to best manage it.
WHO IS IT FOR?
BENEFITS
Those with type 1 or type 2 diabetes.
Improve blood sugar levels, reduce weight, improve fitness and strength, increase awareness of the condition and how to manage it effectively, be part of a community.
Other services.
- Workcover and CTP
- NDIS – self managed or plan managed
- DVA – Department of Veteran Affairs
Start your journey to wellness.
Experience personalised care and achieve your health goals with our expert team.